Integrative and Holistic Personal Training

Experience a personal training style that leads to a new level of body awareness and fitness. Choose and take advantage of the perspectives and combined knowledge that is SMARTer Bodies™.

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About

Learn about Kim and Mel's specialized approach to fitness and well being.

Blog

I love treating my group classes like an open forum for discussion of all things yoga, movement…and reality TV. Picture me in a toga leading the class through Socratic dialogue. Recently, in one of these Read more…