Integrative and Holistic Personal Training

Experience a personal training style that leads to a new level of body awareness and fitness. Choose and take advantage of the perspectives and combined knowledge that is SMARTer Bodies™.

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About

Learn about Kim and Mel's specialized approach to fitness and well being.

Blog

We are very pleased to announce you can now work with us via the PowHow network!  Pow How allows you to book video sessions with us.  If you can’t make it to our studios or Read more…