Integrative and Holistic Personal Training

Experience a personal training style that leads to a new level of body awareness and fitness. Choose and take advantage of the perspectives and combined knowledge that is SMARTer Bodies™.

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Learn about Kim and Mel's specialized approach to fitness and well being.


Our dream came true when one of our readers wrote to us with the most fabulous question: I’d like to see if you can answer a question for me. I’m currently working on my 500 Read more…