Integrative and Holistic Personal Training

Experience a personal training style that leads to a new level of body awareness and fitness. Choose and take advantage of the perspectives and combined knowledge that is SMARTer Bodies™.

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Learn about Kim and Mel's specialized approach to fitness and well being.


Here’s part 3 of our interview with Ariana. We wrap up our conversation talking about lies of the yoga and fitness industry. Does yoga give you long and lean muscles? HAHAHAHAHAHAHA! The cleansing craze. Rage Read more…