Integrative and Holistic Personal Training

Experience a personal training style that leads to a new level of body awareness and fitness. Choose and take advantage of the perspectives and combined knowledge that is SMARTer Bodies™.

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About

Learn about Kim and Mel's specialized approach to fitness and well being.

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There’s a popular idea people seem to have that once they obtain the body they want, they will all of a sudden be happy. Both women and men are constantly exposed to advertisements with images Read more…