Integrative and Holistic Personal Training

Experience a personal training style that leads to a new level of body awareness and fitness. Choose and take advantage of the perspectives and combined knowledge that is SMARTer Bodies™.

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For those of you who don’t follow me on Instagram (FOR SHAME! By the way, it’s @kimlienkendall), I’ve been deeply immersed in the world of competitive Brazilian jiu jitsu which I have to admit, makes Read more…